Yoga Classes in Savannah
Last Updated October 15, 2009
Sunday
| Time | Class Type | Location | Instructor | Cost | Drop-In? |
|---|---|---|---|---|---|
| 9:00am - 10:30 am | Ashtanga Primary Series | The Yoga Co-op | Lisa S | $10-$13 | Y |
| 11:00am - 12:30pm | All Levels Vinyasa | The Yoga Co-op | Brent Martin | $10-$13 | Y |
| 11:00am - 12:15pm | HOT Vinyasa | The Yoga Room | Sophie | varies | Y |
| 4:00 - 5:30pm | Vinyasa & Yin | The Yoga Co-op | Lynne M | $10/$13 | Y |
| 4:30pm - 5:30pm | Community Gentle Yoga | Savannah Yoga Center | Lauren | $6 | Y |
| 5:00pm - 6:30pm | Yoga Flow Level 2 | The Yoga Room | Sophie | varies | Y |
| 5:45pm - 7:00pm | HOT Flow Yoga | Savannah Yoga | Center | Kendall | varies | Y |
| 6:30pm - 7:15pm | Meditation | The Yoga Room | Sophie | donation | Y |
| 7:15pm - 8:30pm | Community Yoga Level 2 | Savannah Yoga Center | Dawn | $9 | Y |
Monday
| Time | Class Type | Location | Instructor | Cost | Drop In? |
|---|---|---|---|---|---|
| 7:15- 8:15am | Yoga Express | The Yoga Co-op | Brent Martin | $10-$13 | Y |
| 8:30- 9:30am | Community Yoga All Levels | Savannah Yoga | Center | becca | $6 | |
| 9:30-11:00am | Inyengar Influence | The Yoga Co-op | Jann Boyer | $10-$13 | Y |
| 10:00- 11:00am | Mom and Me Yoga (Crawlers/Toddlers) | Savannah Yoga Center | Betsy S | varies | Y |
| 10:30- 12:00pm | Gentle Yoga | The Yoga Room | Allison | $12 | Y |
| 11:30-12:30pm | Mom and Infant Yoga (Pre-crawlers) | Savannah Yoga Center | Betsy S | varies | Y |
| 12:15 pm | Hatha Yoga | Habersham YMCA | Varies | member or $10 | Y |
| 1:00- 2:30pm | Yoga | Skidaway Island | Elaine Zuckerman (912) 663-831 | $12 | Please Call |
| 4:15 - 5:15pm | Children's Yoga | The | Yoga | Co-op | Cathy Baxter | $10 | Y |
| 4:00 - 5:15pm | HOT Flow Yoga Level 1 & 2 | Savannah Yoga Center | Stephanie | varies | Y |
| 4:15 - 5:15pm | Shake Your Asana | The Yoga Co-op | Christina P | $10-$13 | Y |
| 5:00- 6:15pm | Vinyasa Flow | The Yoga Room | Sophie | $12 | Y |
| 5:30- 7:00pm | Yoga Basics | The Yoga Co-op | Cookie | $10/$13 | Y |
| 5:30- 6:45pm | Gentle Flow Yoga | Savannah Yoga Center | Kelley | varies | Y |
| 6:15- 7:30pm | Level II Vinyasa | The Yoga Co- | op | Christine G | $10/$13 | Y |
| 7:15- 8:30 pm | HOT Kundalini Yoga | Savannah Yoga Center | Christine R | varies | Y |
| 7:15 - 8:30pm | All Levels Vinyasa | The Yoga Co-op | Betsy Powers | $10/$13 | Y |
TUESDAY
| Time | Class Type | Location | Instructor | Cost | Drop In? |
|---|---|---|---|---|---|
| 7:15- 8:15 am | Gentle Flow Yoga All Levels | Savannah Yoga Center | Dawn Tanis | varies | Y |
| 8:10am | Power Yoga | Islands YMCA | Cathy Baxter | $10 or membership | Y |
| 9:00- 10:30am | Hot Power Vinyasa | Forest Lakes Community Center, Pooler | Mindy Bergenheim | Free for Forest Lakes Residents | Y |
| 9:15 - 10:15am | Yoga Express | The Yoga Co-op | Brent Martin | $10/$13 | Y |
| 9:30 - 11:15am | Hatha Yoga | Islands YMCA | Islands YMCA | Betsy Boyd Strong | $10 or membership | Y |
| 10:00- 11:00am | Yoga Pilates Fusion | West Chatham YMCA | Connie Shreve | membership or $10 drop-in | Y |
| 10:30-11:30am | Community Yoga All Levels | Savannah Yoga Center | Stephanie | $6 | Y |
| 12:00 - 1:00pm | Yoga Basics | The Yoga Co-op | Christine Glover | $10/$13 | Y |
| 1:00 - 2:00 pm | Anusara® Inspired Yoga | Yoge Me Fit | LynnGeddes | $10/$15 | Y |
| 12:15 pm | Hatha Yoga | Habersham | YMCA | varies | membership or $10 | Y |
| 4:00- 4:45pm | FREE Silver Age Yoga (55+) (Chair-based) | The Yoga Co-op | Kate Taylor | Free | Y |
| 4:00-5:00pm | Community Yoga All Levels | Savannah Yoga Center | Dawn S. | $6 | Y |
| 4:00- 5:15pm | Iyengar Influence | The Yoga Co-op | Jann Boyer | $10/$13 | Y |
| 4:15 - 5:15pm | All Levels Vinyasa | The Yoga Co-op | Lynne M | $10/$13 | Y |
| 5:30-7:00pm | Power Yoga Basics | The Yoga Co-op | Kate Taylor | $10 - $13 | Y |
| 5:30- 7:00pm | Ashtanga Yoga | Savannah Yoga Center | Lisa | varies | Y |
| 5:45-7:00pm | All Levels Vinyasa | The Yoga Co-op | Kendall B | $10/$13 | Y |
| 6:00 - 7:00pm | Basics and Beyond | The Yoga Co-op | Cathy Baxter | $10/$13 | Y |
| 6:00- 7:00 pm | Pregnancy Yoga | 7116 Hodgson Memorial Dr. | Ann Carroll | $100 / 8 weeks | No - Please Call (912) 704-7650 |
| 6:00- 7:15pm | Yoga For Round Bodies | 605 Whitaker Street | Lisa Gartner 912-398-2588 | 4 weeks $45 | Please Call |
| 6:15- 8:00pm | Hatha Yoga | Tybee YMCA | Betsy Boyd Strong | $10 or membershsip | Y |
| 6:30- 8:00pm | Open Flow | The Yoga Room | Sophie Amick | varies | Y |
| 6:30- 7:45pm | Yoga | Islands | YMCA | Mark Linsky | $10 or membership | Y |
| 7:15-8:30pm | Vinyasa Yoga (HOT) | The Yoga Co-op | Christine Harness Glover | $10/$13 | Y |
WEDNESDAY
| Time | Class Type | Location | Instructor | Cost | Drop In? |
|---|---|---|---|---|---|
| 6:15-7:15am | Yoga Express | The Yoga Co-op | Brent Martin | $10-$13 | Y |
| 6:30am | Wake-Up Yoga All Levels | Isle of Hope Marina Pavilion or Doris Martin Dance Studio | Cathy Baxter | $10/class or $36/month | Y [please call (912) 704-5111, if weather is cold] |
| 7:00- 8:00am | Sunrise Yoga on the Beach | North Beach Tybee Island | Ann Carroll | $10 | Y |
| 7:15-8:15am | Community Dynamic Flow | Savannah Yoga Center | Betsy Powers | $6 | Y |
| 9:15- 10:15am | Level I Vinyasa | The Yoga Co-op | Christine Glover | $10-$13 | Y |
| 9:15- 10:30am | Flow Yoga All Levels | Savannah Yoga Center | Sue | varies | Y |
| 10:00- 11:30am | Yoga Flow: Level 1 | The Yoga Room | Sophie Amick | varies | Y |
| 11:00-112:15am | Community Gentle Flow Yoga | Savannah Yoga Center | Becca | $9 | Y |
| 11:00- 12:30pm | Yoga | Skidaway Island | Elaine Zuckerman (912) 663-8315 | $12 | Please Call |
| 12:00- 1:00pm | Power Yoga Basics | The Yoga Co-op | Kate Taylor | $10-$13 | Y |
| 12:15 pm | Hatha Yoga | Habersham | YMCA | varies | membership or $10 | Y |
| 4:00-5:00pm | Community Yoga All Levels | Savannah Yoga Center | Dawn Smith | $6 | Y |
| 4:00- 5:00pm | Yoga Express | The Yoga Co-op | Alternating | $10/$13 | Y |
| 5:30- 6:45pm | All Levels Vinyasa | The | Yoga | Co-op | Christine Harness Glover | $10/$13 | Y |
| 5:30- 6:30pm | Power Hour | The Yoga Co-op | Cookie | $10-$13 | Y |
| 5:30- 6:45pm | Beginners Yoga | Savannah Yoga Center | Dawn S. | varies | Y |
| 6:00- 7:45pm | Yoga | 605 Whitaker St. | Judean Drescher | $12.50 | Y |
| 5:30-6:30pm | Donation Only Community Yoga | Charles H Morris Center | Amanda | suggested $10 donation | Y |
| 6:15pm | Mixed Level Yoga | Sweetwater Spa | Elaine Fox | $12 | call 912-544-0073 |
| 6:30- 8:00pm | Open Flow | The Yoga Room | Allison Zarem | varies | Y |
| 7:00- 8:30 pm | Anusara® Inspired Yoga | The | Yoga | Co-op | Lynn Geddes | $10/$13 | Y |
| 7:15-8:30pm | Hot Yoga All Levels | Savannah Yoga Center | Dawn T | varies | Y |
THURSDAY
| Time | Class Type | Location | Instructor | Cost | Drop In? |
|---|---|---|---|---|---|
| 6:30 am | Hatha Yoga | Habersham YMCA | Theresa Wexel | member or $10 | Y |
| 7:15- 8:15am | Community Flow Yoga - Level 1 | Savannah Yoga Center | Dawn Tanis | $6 | Y |
| 7:15- 8:15am | Yoga Express | The Yoga Co-op | Brent Martin | $10-$13 | Y |
| 8:10am | Power Yoga | Islands YMCA | Cathy Baxter | $10 or membership | Y |
| 8:30- 9:45am | Hot Power Vinyasa | Forest Lakes Community Center, Pooler | Mindy Bergenheim | Free for Forest Lakes Residents | Y |
| 9:15 - 10:15am | All Levels Vinyasa | The Yoga Co-op | Jamie Kutner | Donations welcome | Y |
| 9:00- 10:45am | Yoga | 605 Whitaker St. | Judean Drescher | $12.50 | Y |
| 9:30 - 11:15am | Hatha Yoga | Islands YMCA | Betsy Boyd Strong | $10 or member | Y |
| 10:30- 11:30am | Community Dynamic Flow | Savannah Yoga Center | Stephanie | $6 | Y |
| 12:30- 1:30pm | Lunch Break Flow | The Yoga Co-op | Lynne M | $10-$13 | Y |
| 1:00- 2:00 pm | Anusara® Inspired Yoga | Yoga Me Fit | Lynn Geddes | $10/$15 | Y |
| 12:15 pm | Hatha Yoga | Habersham | YMCA | varies | membership or $10 | Y |
| 4:00- 5:00pm | Community Flow Yoga Level 1 | Savannah Yoga Center | Stephanie | $6 | Y |
| 4:00- 4:45pm | Silver Age 55+ | The Yoga Co-op | Kate Taylor | $5-$8 | Y |
| 5:30- 7:00pm | KIck Your Asana (Baptiste Style) | The | Yoga | Co-op | Kate Taylor | $10/$13 | Y |
| 5:30-7:00pm | Dynamic Flow Yoga - Level 2&3 | Savannah Yoga Center | Kelley Boyd | varies | Y |
| 5:45-6:45pm | Basics and Beyond | The Yoga Co-op | Cathy Baxter | $10/$13 | Y |
| 5:45- 6:30pm | Yoga Express | The Yoga Co-op | Lynne M | $10/$13 | Y |
| 6:00- 7:15pm | Yoga | Tybee YMCA | Susan Pinkston | membership | Y |
| 6:30- 8:00pm | Power Vinyasa (HOT) | The Yoga Room | Sophie Amick | varies | Y |
| 6:30- 7:45pm | Yoga | Islands | YMCA | Mark Linsky | $10 or membership | Y |
| 6:30- 8:00pm | Integral Hatha Yoga | Asbury Methodist Church | Will Strong | $8 | Y |
| 7:00 - 8:30pm | Kundalini Yoga for Beginners | The Yoga Co-op | Jim Ristuccia | $10/$13 | Y |
| 7:15-8:30pm | Gentle Beginners Yoga | Savannah Yoga Center | Dawn | varies | Y |
FRIDAY
| Time | Class Type | Location | Instructor | Cost | Drop In? |
|---|---|---|---|---|---|
| 7:00- 8:00am | Sunrise Yoga on the Beach | North Beach Tybee Island | Ann Carroll | $10 | Y |
| 7:15-8:15am | Community Dynamic Flow | Savannah Yoga Center | Betsy P | $6 | Y |
| 9:15- 10:15am | Yoga Express | The Yoga Co-op | Brent Martin | $10-$13 | Y |
| 9:30- 11:00am | Yoga | Skidaway Island | Elaine Zuckerman (912) 663-8315 | $12 | Please Call |
| 9:45am | Gentle Yoga | St. John's Episcopal Church | Cathy Baxter | $65/6 weeks or $15 drop-in | Y
|
| 10:30-11:30am | Community Beginners Yoga | Savannah Yoga Center | Sue | $6 | Y |
| 12:00- 1:15pm | Level 1 Vinyasa | The | Yoga | Co-op | Kate Taylor | $10 - $13 | Y |
| 12:15 pm | Hatha Yoga | Habersham | YMCA | varies | membership or $10 | Y |
| 12:15- 1:30pm | Community All Levels Flow | Savannah Yoga Center | Stephanie | $9 | Y |
| 4:00-5:15pm | HOT Dynamic Flow Yoga | Savannah Yoga Center | Dawn T. | varies | Y |
| 5:30 - 6:30pm | TGIF Power Hour | The | Yoga | Co-op | Lynne M | $10-$13 | Y |
| 5:30 - 6:30pm | Hatha Yoga | Memorial Health Fitness One | Dina Jensen | membership | Y |
| 6:00- 7:30pm | Yoga Flow: Level 1 | The Yoga Room | Sophie Amick | varies | Y |
SATURDAY
| Time | Class Type | Location | Instructor | Cost | Drop In? |
|---|---|---|---|---|---|
| 9:15- 10:45am | Kick Your Asana |
